Helen Philips – Sound Meditation

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Helen's Sound Meditation

It is well researched why nature is healing, so relaxing, how it can can lower stress and reduce feelings of depression or anxiety.

Being in nature can help clear your head and bring you into the present moment, and is a great way to de-stress and relax, with the added Sound Meditation blissful states are achieved by many who have attended.

“Sounds in the Woods in the warmth of the sun, connecting to nature and ourselves. The quote “It is in the still silence of nature where one will find true bliss.” really does sum up this experience. 

To be able to share Sound Journeys at The Deer Wood Trust is a huge honour, connecting with nature, and the birds interweaving their song with the instruments. I was quite overwhelmed by the beauty of it all. I am so grateful.“
Helen Phillips - 21st May '23

Full dates for 2025:

April Friday 11th Pink Full Moon 5-7pm
May  Monday 12th Flower Moon 6-8pm
June Tuesday 10th Strawberry Moon 6-8pm
July Thursday 10th Buck Moon 6-8pm
August Friday 9th Sturgeon Moon 6-8pm
September Sunday 7th Harvest Moon 6-8pm

Details & booking via link for April
https://buytickets.at/helensoundmeditation/1499461
Details & booking link May to September
https://buytickets.at/helensoundmeditation/1499525

"Such a profound beautiful solstice celebration in the welcoming woods. thank you, Helen. And thank you Lisa, for sharing your magnificent wood and capturing this celebration so beautifully, both are truly special."
Sarah - Winter Solstice Sounds in the Woods, 20th Dec '23