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MEDITATION & SOUND IMMERSION DAY- A Journey of Profound Peace

June 29 @ 10:00 - 16:00

£48

MEDITATION & SOUND

IMMERSION DAY

A Journey of Profound Peace

With Deer Wood in-house teacher Marc Biddle

& Helen Phillips – Helen’s Sound Meditation

A day created to progressively immerse into ever-deepening states of stillness or Jhana

By utilising a series of different but aligned practice modalities that fluidly blend from one to the next, including:

 

  • Silence
  • Movement-based on Nei Gong (similar to Qi Gong exercises)
  • Mindful walking in the woods
  • Sitting
  • Bacti (Working with the elements)
  • Prone (Yoga Nidra)
  • Sound bathing

During the course of the day, each phase will initially be guided.

There will be breaks and time for a short lunch, and an opportunity (for those who wish) to discuss and unpack the day’s experiences together.

Lunchtime:

Please note if you wish to bring your lunch, we are a plant-based venue.

If you wish to have a hot lunch provided it will be plant-based and an extra £17 to the course price.

If you wish to find out more about this day immersion please contact Marc.

Venue

Deer Wood
Loddiswell
Kingsbridge, Devon TQ74EE United Kingdom
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Phone
07940576310
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