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MONTHLY MORNING MEDITATION- at Deer Wood

January 25 @ 10:30 - 12:00
Cash Donation

FIRESIDE MONTHLY

MORNING MEDITATION

IN THE WOODS

10.30 am – 12.00 pm

Held on the last Sunday of every month –

By popular request, has now been extended into the winter months

With Marc Biddle
Welcome to the peaceful setting of The Deer Wood Outdoor Circular Shelter, where Marc will begin the morning by gently guiding you into a deep state of stillness.
Please bring your own yoga mat, cushions, blankets and a water bottle.
  • We will start by setting the space, making simple offerings and giving thanks, which includes a ceremonial tea sharing in quietude.
  • Followed by 30 minutes of guided meditation, which will differ each month, in various traditions (eg Daoist practices, Pranayama, Kriya or Vipassana).
  • The second half of the session is for sitting in total silence together.
  • The silent meditation will be closed with the sound of a gong before we walk mindfully back through the woods.
Spaces are limited to 10, so booking is essential.
Please contact:thedeerwoodtrust@gmail.com
COST: This is a by-donation event.
All proceeds go towards our conservation and social outreach programmes.
Please note – this is a dog-free, non-smoking and plant-based venue.

 

 

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