Loading Events

« All Events

  • This event has passed.

SOUNDS IN THE WOODS – Equinox Special

March 20, 2024 @ 10:00 - 14:00

£38

SOUNDS IN THE WOODS

 Equinox Special

Helen’s Sound Meditation

 

Welcome to nature – where you will be at one in the space, finding lasting relaxation, peace and harmony.

Come and experience an outdoor Sound Journey / Gong Bath meditation in the most beautiful outdoor setting at Deer Wood, Loddiswell.
Sound Baths in the Woods will benefit the mind and body reducing stress and tension with the added benefit of being outdoors surrounded by trees and nature.

On arrival, you will be welcomed with a short introduction to the wood and then we will begin a gentle, mindful walk along the main track in silence, stopping at times to tune into our senses, connect with nature, the trees, plants, insects, water, rocks to simply listen.

Once we reach the Sacred Sound covered space, all set up ready for you to just lay down and settle.

You will be safely held by the Earth, ready to be immersed in the healing sounds of Gong, Hang Drum, Crystal & Tibetan Singing Bowls and Native Flute, ending with silence as we lay to absorb the nurturing energy and witness the beauty of nature in these serene surroundings.

Tea & sweet treat before making our way back through the woods.

“It felt a real privilege to be part of your outdoor sound bath at Deer Wood.
There is something very, very special about Deer Wood, and the whole multi-sensory experience of walking through the woodland to the open-sided round shelter to the gentle rhythm of your drum. I found it a very moving experience. Bringing in the sounds, smells, touch and taste (delicious oatcake and tea at the end) was inspired. It was incredible how the wildlife and birds seemed to be totally attuned to your playing and provided a perfect nature’s orchestra in the background – wonderful….
I left feeling blissed out. Heartfelt thanks again.”

Marg 21st May ’23

These 2 hr sessions
£38

Please contact Helen to book:

www.helensoundmeditation.com