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Tuesday Evening – FOREST QIGONG CLASS

FOREST QIGONG
(not to be confused with ‘Spring Forest Qigong’)
AUTUMN OUTDOOR CLASSES
AT DEER WOOD
To the Outdoor Circular Shelter, under the gentle guidance of
Deer Wood’s in-house tutor
Marc Biddle
Experience calm through unifying heart, mind and body in relationship with the wild, using the ancient art of Forest Qigong.
Tuesday Evening FOREST QIGONG CLASS
Suitable For Beginners & Intermediates
from 6.30 pm – 8.00 pm
COST – £40 to pre-book a 4-week module or £15 per session
(Pre-booking is essential due to limited parking spaces.)
Up to 10 people
E-mail direct: the deerwoodtrust@gmail.com

Qigong, ( also spelt -qi gong, chi kung, or chi gung) is an ever-deepening system of coordinated posture, movement and breathing, in a calm state of mind. It is of great benefit to body-mind, and soul, and is sometimes considered a spiritual practice.
About Marc
Marc has been practising qigong for 38 years during which time he has learned qigong in several schools under different teachers in multiple countries.
His journey has brought him now to an ancient tradition within a single ‘lineage’, his current teacher is based in Asia. Learning the arts at the level Marc now personally works at is described as ‘Internal Alchemy’ or Nei gong. This is an ever-deepening approach using advanced breathing and subtle movements combined with cultivating deep meditative states and stillness practice. Marc draws upon his extensive experience to teach beginners and more experienced students.
Marc teaches Qigong to students wishing to increase mental, emotional and physical well-being whilst clearing and opening the body’s energy channels.

These classes are delivered every Tuesday evening, for beginner and intermediate students alike, held in the safe, secluded Outdoor Circular Shelter at Deer Wood.
To book or for further enquires to join the regular group, please email: