MONTHLY MORNING MEDITATION- at Deer Wood
March 23 @ 10:30 - 12:00
By Donation
MONTHLY MORNING MEDITATION
IN THE WOODS
10.30 am – 12.00 pm
Held on the last Sunday of every month from late March – September
With Marc Biddle
Welcome to the peaceful setting of The Deer Wood Outdoor Circular Shelter where Marc will begin the morning by gently guiding you into a deep state of stillness.
Please bring your own yoga mat, cushions, blankets and a water bottle.
- We will start by setting the space, making simple offerings and giving thanks, this includes a ceremonial tea sharing in quietude.
- Followed by 30 minutes of guided meditation which will differ each month, in various traditions (eg Daoist practices, Pranayama, Kriya or Vipassana).
- The next half of the session is for sitting in total silence together.
- The silent meditation will be closed with the sound of a gong before we walk mindfully back through the woods.
Spaces are limited to 10 so booking is essential.
Please contact:thedeerwoodtrust@gmail.com
Please contact:thedeerwoodtrust@gmail.com
COST: This is a by-donation event.
All proceeds go towards our conservation and social outreach programmes.
All proceeds go towards our conservation and social outreach programmes.
Please note – this is a dog-free, non-smoking and plant-based venue.